Cook noodles in a large saucepan of boiling water for 4 mins or until tender. Drain well.
14 oz rice noodles
Meanwhile, heat oil in a wok or large frying pan over high heat. Add half the chicken and stir-fry for 3 mins or until golden brown. Transfer to a heatproof bowl. Repeat with remaining chicken.
2 Tbsp sesame oil, 3 lb chicken breast
Combine the chicken in the wok or pan with the vegetables, ginger, garlic, chilli paste, noodles, stir-fry sauc, and tamari lite. Stir-fry for 2 mins or until the vegetables are tender and the chicken is cooked through. Sprinkle with bean sprouts and cashews.
3 lb chicken breast, 14 oz coleslaw mix, 2 tsp ginger, 2 tsp minced garlic, 2 tsp chili paste, 1 cup stir-fry sauce, ½ cup tamari light, 2 cups bean sprouts, 4 Tbsp cashews
Video
Nutrition
Nutrition Facts
Skinny Thai Style Chicken and Rice Noodle Stir-Fry
Serving Size
1 serving (1/8 of the recipe)
Amount per Serving
Calories
482
% Daily Value*
Fat
11
g
17
%
Saturated Fat
2
g
13
%
Trans Fat
1
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
4
g
Cholesterol
109
mg
36
%
Sodium
2729
mg
119
%
Potassium
902
mg
26
%
Carbohydrates
50
g
17
%
Fiber
3
g
13
%
Sugar
4
g
4
%
Protein
45
g
90
%
Vitamin A
108
IU
2
%
Vitamin C
24
mg
29
%
Calcium
53
mg
5
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.