Set a 6-quart Instant Pot to the high saute setting. Add 1 lb Italian sausage. Cook stirring frequently until sausage is lightly browned, about 3-5 minutes, making sure to crumble the sausage as it cooks. Drain excess fat.
1 lb Italian pork sausage
Add garlic, onion and oregano. Cook, stirring frequently, until onions have become translucent, about 2-3 minutes.
1½ tsp minced garlic, ½ tsp dried oregano
Stir in potatoes and chicken broth; season with salt and pepper, to taste. Add the red pepper flakes.
1 medium onion
Select manual setting; adjust pressure to high, and set time for 5 minutes. When finished cooking, quick-release pressure according to manufacturer’s directions.
Stir in kale until wilted, about 1-2 minutes. Stir in unsweetened coconut milk and skim milk until heated through, about 1 minute; season with salt and pepper, to taste.
3 medium russett potatoes
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Nutrition
Nutrition Facts
Skinny Instant Pot Zuppa Toscana Copycat
Serving Size
1 serving (1/8 of the recipe)
Amount per Serving
Calories
319
% Daily Value*
Fat
20
g
31
%
Saturated Fat
7
g
44
%
Polyunsaturated Fat
3
g
Monounsaturated Fat
9
g
Cholesterol
45
mg
15
%
Sodium
801
mg
35
%
Potassium
802
mg
23
%
Carbohydrates
22
g
7
%
Fiber
2
g
8
%
Sugar
3
g
3
%
Protein
15
g
30
%
Vitamin A
1709
IU
34
%
Vitamin C
38
mg
46
%
Calcium
87
mg
9
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.