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–+ servings

Creamy Buffalo Chicken "Dip"

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WW Personal Points: 4 per serving
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Appetizer, Main Course
Servings 6 servings
Calories 216 kcal

Equipment

  • Instant Pot

Ingredients
  

  • 3 chicken breasts (boneless, skinless)
  • 4 cups chicken broth (reduced sodium)
  • 16 oz buffalo sauce
  • 16 oz fat-free cream cheese
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Instructions
 

  • In a 6-quart or larger instant pot, add chicken, chicken broth, and buffalo sauce. Cook on high pressure for 45 minutes. Let slow release.
    3 chicken breasts, 4 cups chicken broth, 16 oz buffalo sauce
  • Take chicken out, shred, and place back into the pot of warm liquid.
  • Add in fat-free cream cheese and stir until well combined.
    16 oz fat-free cream cheese
  • Serve as an appetizer or main course. Garnish with green onions.

Nutrition

Nutrition Facts
Creamy Buffalo Chicken "Dip"
Serving Size
 
1 serving (1/6 of the recipe)
Amount per Serving
Calories
216
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
81
mg
27
%
Sodium
 
3553
mg
154
%
Potassium
 
754
mg
22
%
Carbohydrates
 
6
g
2
%
Sugar
 
4
g
4
%
Protein
 
37
g
74
%
Vitamin A
 
77
IU
2
%
Vitamin C
 
12
mg
15
%
Calcium
 
280
mg
28
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Skinny
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