Chocolate Oatmeal Flour Protein Cookies
A high protein, low fat, no sugar added cookie packed with flavor. Smart points per serving: Green = 1 Blue = 1 Purple = 1
Ingredients
- ½ cup oat flour
- ½ tsp baking soda
- 1 pinch salt
- ½ tsp Hersheys Special Dark Cocoa Powder
- 1 medium banana
- 2 tsp unsweetened applesauce
- 1 scoop PE Science Frosted Chocolate Cupcake protein powder
- ½ tsp baking powder
- 1 Tbsp Jello Fat Free Sugar Free chocolate pudding mix
- 3 Tbsp sugar free white chocolate chips
- ¼ cup egg whites
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Instructions
- Preheat oven to 350 F.
- In a medium-size mixing bowl, mash the banana into a puree.
- Add in all other ingredients and mix well.
- Using a small ice cream scoop or spoon, scoop out 12 equal portions onto a parchment-lined cookie sheet.
- Bake at 350 for 8-12 minutes or until toothpick comes out clean.
- Transfer to a cooling rack and let cool or enjoy warm.
- Store leftover cookies in airtight container in refrigerator after cooling completely, or freeze extras for later use.
Nutrition
Nutrition Facts
Chocolate Oatmeal Flour Protein Cookies
Serving Size
1 cookie
Amount per Serving
Calories
64
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
4
mg
1
%
Sodium
114
mg
5
%
Potassium
71
mg
2
%
Carbohydrates
9
g
3
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
3
g
6
%
Vitamin A
13
IU
0
%
Vitamin C
1
mg
1
%
Calcium
22
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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