We’ve been craving sausage balls lately, so we found a delicious-looking recipe and adapted it to make it point-friendly. The original recipe at Recipe Diaries only needed some slight tweaking, using oat flour instead of almond flour, fat-free cream cheese instead of full fat, and adding in an egg for cohesion since we took out a lot of the fat.
Here’s what we came up with.
Turkey Sausage Balls
WW Points (per 1 sausage ball): 1 Purple, 1 Blue, and 1 Green. Adapted from https://www.recipe-diaries.com/keto-sausage-balls/.
Ingredients
- 2 cups oat flour
- 2 cups reduced fat shredded cheddar cheese
- 8 oz fat free cream cheese
- 1 lb Italian turkey sausage
- 1 large egg
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Instructions
- Preheat oven to 350 F. Line a large sheet pan or two with parchment paper. Set aside.
- In a large mixing bowl, add all listed ingredients and mix until fully blended.
- Using a small, 1 inch cookie scoop, scoop the sausage mixture out into individual 1 inch balls, setting them on the parchment lined sheet pans. Makes about 48 sausage balls. You can roll them in your hand to shape or leave them as-is.
- Bake in the preheated oven at 350 F for 25-30 minutes. Brown in a skillet for the crusty outer layer if desired.
Nutrition
Nutrition Facts
Turkey Sausage Balls
Serving Size
1 sausage ball
Amount per Serving
Calories
50
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Trans Fat
1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
10
mg
3
%
Sodium
152
mg
7
%
Potassium
55
mg
2
%
Carbohydrates
4
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
4
g
8
%
Vitamin A
31
IU
1
%
Vitamin C
3
mg
4
%
Calcium
41
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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