If you’re looking for easy, look no further than this Creamy Buffalo Chicken “Dip.” It’s only four ingredients, and the Instant Pot does all the hard work.
Weight Watchers
Ingredients
Chicken Breast: we’re using boneless, skinless chicken breast for a lean, low-fat meat at 0 points!
Chicken Broth: I used reduced sodium chicken broth, but regular is also fine.
Buffalo Wing Sauce: I used Moore’s brand, but there are several that will work well here.
Fat-Free Cream Cheese: to make it creamy!
Creamy Buffalo Chicken “Dip”
WW Personal Points: 4 per serving
Equipment
- Instant Pot
Ingredients
- 3 chicken breasts (boneless, skinless)
- 4 cups chicken broth (reduced sodium)
- 16 oz buffalo sauce
- 16 oz fat-free cream cheese
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Instructions
- In a 6-quart or larger instant pot, add chicken, chicken broth, and buffalo sauce. Cook on high pressure for 45 minutes. Let slow release.3 chicken breasts, 4 cups chicken broth, 16 oz buffalo sauce
- Take chicken out, shred, and place back into the pot of warm liquid.
- Add in fat-free cream cheese and stir until well combined.16 oz fat-free cream cheese
- Serve as an appetizer or main course. Garnish with green onions.
Nutrition
Nutrition Facts
Creamy Buffalo Chicken "Dip"
Serving Size
1 serving (1/6 of the recipe)
Amount per Serving
Calories
216
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
6
%
Trans Fat
1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
81
mg
27
%
Sodium
3553
mg
154
%
Potassium
754
mg
22
%
Carbohydrates
6
g
2
%
Sugar
4
g
4
%
Protein
37
g
74
%
Vitamin A
77
IU
2
%
Vitamin C
12
mg
15
%
Calcium
280
mg
28
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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