Birthday Cake Pancake Poppers
WW Points: 1 Purple, 1 Blue, 2 GreenAdapted from this Food By the Gram Recipe: https://foodbythegram.com/recipes/birthday-cake-pancake-poppers/.
Ingredients
- ½ cup oat flour
- ½ cup self rising flour
- 1.5 tsp baking powder
- ½ tsp salt
- 2 Tbsp stevia (granulated)
- 1 cup plain non-fat greek yogurt
- 1.5 tsp vanilla extract
- 2 large eggs
- ⅓ cup unsweetened applesauce
- 3 Tbsp rainbow sprinkles
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Instructions
- Preheat oven to 350 F.
- In a medium size mixing bowl, add all ingredients, leaving the sprinkles for last once you have everything else combined well. Stir in the sprinkles.
- Scoop the batter evenly into 12 baking cups.
- Bake at 350 F for 20-25 minutes, until toothpick comes out clean.
Video
Nutrition
Nutrition Facts
Birthday Cake Pancake Poppers
Serving Size
1 muffin
Amount per Serving
Calories
76
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Trans Fat
1
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
32
mg
11
%
Sodium
169
mg
7
%
Potassium
65
mg
2
%
Carbohydrates
11
g
4
%
Fiber
1
g
4
%
Sugar
4
g
4
%
Protein
4
g
8
%
Vitamin A
48
IU
1
%
Vitamin C
1
mg
1
%
Calcium
56
mg
6
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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