I had no idea when I first adapted this Skinny Mongolian Beef recipe that it would be one of my all-time favorites, but I’ve yet to make anything I like as much as this recipe so far. It’s skinny, it’s delicious, and it’s a recipe I will make on repeat because it’s just that good. Pair with rice and a vegetable of your choice, and let me know if you love it as much as I do!

Weight Watchers

WW Points: 6 Purple, 6 Blue, 6 Green

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6

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Whisk

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Ingredients

Flank Steak: this is a lean cut of beef typically used for beef fajitas. You can use another cut of beef, but try to stay away from stew meat.

Corn Starch: to help brown and tenderize the beef.

Tamari: I used San J tamari lite from HEB, which is a gluten-free brewed soy sauce. You can also use soy or coconut aminos if that is what you prefer.

Hoisin: this is an Asian sauce you can usually find in the ethnic food section of a grocery store, or you can find it at an Asian market.

Sriracha: for flavor.

Water: to thin out the sauce a bit so that it can simmer and reduce for a while as the meat tenderizes.

Rice Wine Vinegar: for flavor. You can also use rice vinegar.

Garlic Powder: for flavor.

Zero Calorie Brown Sugar Replacement: I used Swerve, but Lakanto or other brand will work just as well.

Red Pepper Flakes: for flavor and spice. Optional.

Green Onion: for garnish.

Skinny Mongolian Beef

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WW Points: 6 Purple, 6 Blue, 6 Green
Recipe adapted from https://moderncrumb.com/mongolian-beef/.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Main Course
Cuisine Asian, Mongolian
Servings 4
Calories 228 kcal

Equipment

  • Skillet

Ingredients
  

  • 1 lb lean flank steak
  • 3 Tbsp corn starch (1 Tbsp for the sauce, 2 Tbsp for the meat)
  • ¼ cup tamari lite (can also use soy sauce or coconut aminos)
  • ½ cup water
  • ¼ cup hoisin sauce
  • tsp Sriracha
  • 2 Tbsp rice wine vinegar
  • ¼ cup Swerve zero calorie brown sugar replacement
  • ½ tsp garlic powder
  • ¼ tsp red pepper flakes

Garnish

  • green onions (chopped)
  • jasmine rice
Watch WW Nicky on YouTubeFind the videos here!

Instructions
 

  • Cut the 1 lb flank steak thinly, against the grain, into bite size pieces. Toss the flank steak with 2 tablespoons of cornstarch.
    1 lb lean flank steak, 3 Tbsp corn starch
  • Heat a skillet to medium-high heat. Spray with coconut (or other high-heat) nonstick cooking spray. Add the Mongolian beef in three batches, making sure the pieces aren't touching each other in the skillet, so it can get a little crispy around the edges. Set each batch aside on a paper-towel covered plate after it's cooked. Add back to skillet once all batches are done.
  • Add all the remaining ingredients to the skillet with the meat, stir, and let simmer on medium to medium-low heat until sauce thickens.
    3 Tbsp corn starch, ¼ cup tamari lite, ½ cup water, ¼ cup hoisin sauce, 1½ tsp Sriracha, 2 Tbsp rice wine vinegar, ½ tsp garlic powder, ¼ tsp red pepper flakes, ¼ cup Swerve zero calorie brown sugar replacement
  • Serve over rice, garnished with some green onions.
    jasmine rice, green onions

Video

Nutrition

Nutrition Facts
Skinny Mongolian Beef
Serving Size
 
1 serving
Amount per Serving
Calories
228
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Cholesterol
 
69
mg
23
%
Sodium
 
1192
mg
52
%
Potassium
 
447
mg
13
%
Carbohydrates
 
26
g
9
%
Fiber
 
1
g
4
%
Sugar
 
5
g
6
%
Protein
 
26
g
52
%
Vitamin A
 
41
IU
1
%
Vitamin C
 
1
mg
1
%
Calcium
 
35
mg
4
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword beef, flank steak, too tasty to be skinny
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