This recipe is so simple, less than 10 ingredients total, and yet, it’s one of my favorites and one of the most saved recipes I’ve shared on Whisk. I introduce you to Skinny Green Chicken Enchilada Bubble Up. Aside from the existing flavors, this dish oddly has a creamy texture (though there’s no cream) and a smoky flavor as well!

Weight Watchers

WW Points: 5 Purple, 5 Blue, 6 Green

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Whisk

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Ingredients

Chicken Breast: I used boneless, skinless chicken breast.

Salsa Verde: You can also use green enchilada sauce, but I use salsa verde which is 0 points on all WW plans.

Green Chiles: for flavor.

Poblano Pepper: for flavor.

Chili Powder: for flavor.

Biscuit Dough: I use the 7.5 oz. can of buttermilk biscuits from Walmart. You can use the biscuit dough of your choice, just be sure to calculate the points accordingly.

Cheese: I use a reduced-fat fiesta blend shredded cheese. I also recommend using fat-free cheddar or reduced-fat mozzarella.

Green Onion: for garnish.

Skinny Green Chicken Enchilada Bubble Up

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WW Points: 5 Purple, 5 Blue, 6 Green
Modified from original recipe at https://drizzlemeskinny.com/chicken-enchilada-bubble/.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Course Main Course
Servings 6 servings
Calories 265 kcal

Ingredients
  

  • 7.5 oz biscuit dough (cut into 6 pieces each)
  • 2 cups chicken breast (cooked, shredded)
  • 16 oz salsa verde (divided)
  • 1 poblano pepper (diced)
  • 4 oz diced green chiles (canned)
  • 1 tsp chili powder
  • 1 cup reduced fat shredded cheese
  • 3 green onion

Garnish Options (not included in nutritional info or points)

  • cilantro (optional)
  • avocado (optional)
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Instructions
 

  • Preheat oven to 350F, spray a 9×13 casserole dish with some non stick spray.
  • Cut your 10 small biscuits into 6 pieces each.
  • Pour 1/4 cup of your salsa verde into bottom of casserole dish and spread evenly across the bottom.
  • Place 1/2 of your cut biscuits in dish on sauce.
  • In a separate bowl, mix your 2 cups of shredded chicken with remaining salsa verde, diced poblano pepper, 4 oz diced green chiles, and 1 tsp chili powder.
  • Spread half of your chicken mixture evenly on top of your biscuits.
  • Sprinkle 1/2 cup of reduced fat shredded cheese, then repeat layer, remaining biscuits, remaining chicken mixture, and remaining cheese. (You can also save the full 1 cup of cheese for the top if you prefer.)
  • Top with diced green onion, loosely cover with foil and bake for 35 minutes. Then remove foil and bake another 15 minutes.
  • Cut into 6 equal servings. Store any leftovers in the fridge. Bubble up should also freeze well.

Video

Nutrition

Nutrition Facts
Skinny Green Chicken Enchilada Bubble Up
Serving Size
 
1 serving
Amount per Serving
Calories
265
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
3
g
Cholesterol
 
36
mg
12
%
Sodium
 
1133
mg
49
%
Potassium
 
509
mg
15
%
Carbohydrates
 
25
g
8
%
Fiber
 
1
g
4
%
Sugar
 
7
g
8
%
Protein
 
18
g
36
%
Vitamin A
 
783
IU
16
%
Vitamin C
 
27
mg
33
%
Calcium
 
112
mg
11
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword bubble up, Skinny, too tasty to be skinny
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